What this is:

Face to face wellness coaching in the real world — outdoors, walking, or in a quiet space where we can focus properly. It’s relaxed, human, and grounded.

Who this is for:

People who want genuine connection without the formality of a gym. Ideal if you think and talk better while moving, or if you prefer a calm environment with fewer distractions. Great for people who want clarity, accountability, and steady progress.

How it works:

We meet in East Sydney. Sessions combine conversation, movement, planning, and simple wellbeing practices based on what you need most that week.

The aim is to help you think clearer, feel better, and build momentum.

How to book:

Send me a message or book a complimentary 20 minute chat to begin.